Get ready to step into the realm of unparalleled slumber assistance. Allow me to introduce my three-week email support package, perfect for those persistent questions that arise. Because, truth be told, nights without sleep do more than just drain your energy.

Remember, you're not navigating this journey alone. We will conquer the sleep hurdles that have been affecting your family. Believe me, you've got the strength for this, and I'm here by your side, offering encouragement every step of the way.


What's included?


Sleep Assessment:

  • Upon purchase, a detailed sleep questionnaire and diary will be emailed to you.
  • This information is crucial for an in-depth analysis of your child's sleep issues, exploring potential factors that may be affecting their sleep.


60-Minute Phone Consultation:

  • After reviewing your sleep diary and questionnaire, a 60-minute phone consultation will be organised.
  • This consultation allows a detailed discussion of your sleep concerns, providing an opportunity for you to share your insights and preferences. I will outline potential strategies for moving forward.


Detailed Bespoke Sleep Plan:

  • Within 48 hours of the consultation, you'll receive a fully customised sleep plan tailored to your family's needs.
  • The plan incorporates everything discussed during the consultation, including potential reasons for sleep problems and a comprehensive list of recommendations for improving your child's sleep. This covers guidance for naps, bedtime, night wakings, and more advanced sleep strategies. Troubleshooting tips are also provided for a smoother implementation.


Follow-Up Emails:

  • The package includes 3 follow-up emails to support you in staying on track and addressing any potential issues. 
  • These emails are to be used within three weeks of the consultation, and additional bolt-on support or calls can be purchased if needed.


The Den Sleep Package aims to provide a thorough understanding of your child's sleep issues, a detailed and tailored plan, and ongoing support to ensure a successful and sustainable improvement in your child's sleep patterns.

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